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We engage, educate and empower, moving individuals from surviving to thriving and resulting in a better performing workforce.


We help individuals connect with their inner power, become aware of their strengths and true potential, building confidence so employees can grow into the best version of themselves, becoming valuable, contributing assets to the team. Being more open, respectful and inclusive of others.


With a combined 20+ year experience, our method has a proven success record.

We share the latest science for well being, optimal human performance and sustainable transformation resulting in increased success and happiness in and out of the workplace.


We motivate, inspire and connect with your employees.

We show them tools and techniques to reinforce their confidence, overcome their limiting beliefs and embrace their uniqueness. It is only when we embrace and celebrate who we are that we can become a powerful source for those around us.


Bespoke talks to help motivate, inspire and engage your employees. 

Our deep understanding of the corporate and teaching world help us develop bespoke immersive programs, with a mix of learnings and interactive exercises, designed for individuals to better understand their bodies and brains and how to work with them to create a meaningful, fulfilled life resulting in a better performing workplace.

Our programs are designed to:

  • Boost employee motivation

  • Increase employee confidence and performance

  • Align employee efforts with workplace’s working ethos

  • Enthuse and inspire employees to do better

  • Generate a stronger bond with the workplace

  • Generate stronger human connections

  • Provide deeper self-awareness

  • Re-connect employees with their inner joy

  • Increase workplace performance

We also offer a variety of workshops ready to deliver, including topics like imposter syndrome, resilience, leadership, thriving mindset, successful mindset, mental health awareness... download the menu below to find out more. 

Both the bespoke and library workshops can be delivered both online and face-to-face. Also available as bundle packages, so you have the opportunity to offer several support workshops to your teams. 



Bespoke program designed to help your employees grow into the best version of themselves.

Our signature programme, Empowered to Thrive, offers learnings from Neuroscience of Change, Positive Psychology and health optimisation, and is designed to empower individuals so they can take control and be accountable for their own actions whatever the context. Growing into their best selves and positively impacting both work and home life. This encourages individuals to become more conscious leaders of their lives, conscious of how they think, feel and act and actively create a culture of togetherness, based on trust, increased levels of engagement and to feel inspired and motivated.


We offer a variety of delivery methods, tailored to all lengths and budgets. Check the brochure below to find out more, and / or contact us to discuss how best to support you. 


We offer one on one private services, with bespoke coaching packages for those who want to have personalised support and dedicated space to help you connect, explore and grow at your own pace.

Personal development requires of ongoing work, support and effort in order to see long-lasting effects. It also requires time, which is why our private work is on a 6-month basis.

one to one


Teaming up with specialist in holistic well-being, we offer an immersive experience where you get to connect with yourself, with nature and like-minded people.

Including movement, such as yoga classes, and in-depth workshops, employees can learn about how to work with your body, brain and soul to create a life full of meaning and happiness. To move from surviving to thriving. 

This is a safe environment to explore ways in which to grow and develop, to connect with their strengths and maximise their skillset so they become fully aware and capable of accessing their highest potential. 

Please reach out to find out ways in which our retreats can help you. 

Email us to find out about our next retreat or opportunities to host a bespoke one for you. 

Monthly suppot
Study group having fun


On tap support for your workforce.

We keep the well-being levels in check and create bespoke continued support to address whatever challenges, difficulties or to assist build upon any areas of focus needed.

We work with you to design what optimal supports look like, whether this is monthly workshops, Q&A’s, 1:1 appointments to interactive group communication support.

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